Wod 04 View Larger Image Five rounds for time of: 0BACK SQUAT0BACK SQUAT0BACK SQUAT0BACK SQUAT0SETS x 3 REPS Making sure you have a good warm up before. Record your weight. By admin| 2016-12-08T12:21:39+00:00 December 7th, 2016|Wod|0 Comments Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail Related Posts Permalink Permalink Permalink Permalink Permalink