The Lisa-Anne Campbell Podcast

Listen here to Lisa-Anne Campbell's podcast with her "amazing personal trainer" Richie! Richie has been helping Lisa-Anne stay on track for years, so was thrilled to have him join her for a chat about the life-changing benefits of training—from improving your physical health to boosting your confidence and mental clarity.In this episode, they cover:

• How to get started if you're feeling overweight or out of shape
• What to do when you just don’t feel like going to the gym (because, let’s be honest, we all have those days! 😅)
• And a lot more!

Click here to hear the full interview.