Recovering from ACL surgery just before Christmas ! First time running yesterday with a lot of swelling after ! Booked in with Richie and the team for the full recovery session - it was amazing how much the swelling reduced on my knee after ! Great service and very worth while ! Definitely recommend!
Mike Frank | Recovery Room Reviews
My mother and I absolutely loved the recovery room! Jade was so lovely and talked us through the cryotherapy! Very friendly, patient and helpful staff. Feel amazing after it!
Cathy Dunne | Recovery Room Reviews
Great service and amazing facilities! would highly recommend. Really enjoyed my experience.
Sarah | Recovery Room Reviews
Been to a few recovery rooms but have to say none beat the facilities in roscommon.
Dylan Wallace | Recovery Room Reviews
It was my first time experiencing a recovery room and I would highly recommend. At the beginning I thought these rooms were for athletes but Richie reassured me that it is for the mind , not just the body. This experience has something for everybody. With Richie’s support I braved the ice bath , the whole experience was great for my mind and mental health. Can’t recommend it enough, had my second visit to the recovery room today⭐️
Andrea | Recovery Room Reviews
It was my first time to experience Roscommon Recovery Rooms and I would certainly highly recommend a visit for anyone who is struggling with soreness for any reason. I feel 100 times better today and I was in a bad way yesterday, Richie looks after you well, distracts you in the fun that is the plunge pool and makes it a pretty easier experience for first timers. I will definitely be making it a weekly visit,
Mark Brandon | Recovery Room Reviews
Can’t recommend the recovery rooms enough. Richie and all the lads talk you through all the stages of the process pointing out particular things to help with injuries etc. Massage guns to start really helped me with soreness. A great way to destress mind and body. Will definitely be back
Jane | Recovery Room Reviews
I joint Richie’s morning class during my holiday trip through Ireland. The class started with a good warm up of all muscles followed by first a weighted and then a cardio focused part. We finished with a nice stretch of the entire body. Richie explained all movements in great detail, so I knew exactly what I had to do. The atmosphere of the group was encouraging and friendly, means although I only dropped into his class for one day I felt very welcome and enjoyed it a lot. I can only recommend it to all Roscommon people and athletes that cross through the city!!
Wiebke Kasper | Facebook
Great gym. Very friendly and helpful staff. Post workout facilties recently added. Highly recommended.
Will Ward | Facebook
Fantastic facility at RR, benefits of all treatments explained by staff and on how to maximise your recovery Not only after a hard training sports session but a recharge and body reset after perhaps stressful working week. Nice to be able to have time out in a relaxed environment. Will definitely be back and highly recommend this facility.
Ciara | Recovery Room Reviews
My partner and I joined about a month ago and we absolutely love it. Richie and the guys have been fantastic since we joined.
Andy Whitton | Google Review
Love going here. Very knowledgeable and advise what workouts are best to suit your goals over a realistic time.
Lisa Naughton | Google Review